We often speak about the many ways in which anxious and avoidantly attached people differ in their relationship styles. But in this episode, I'm flipping the script and highlighting some similarities between these so-called conflicting styles. We cover relationship fears, boundaries, vulnerability, conflict and more - and my hope is that you'll walk away with a greater capacity to approach yourself and the people in your life with curiosity and compassion.  Further Links & Resources Join the waitlist for the next round of Healing Anxious Attachment Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website