"My ex moved on immediately post break-up and I can't help but take it personally."
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Description
In today's Q&A episode, I'm answering the question of "My ex moved on immediately post break-up and I can't help but take it personally." This is a really common pain point for people post-break-up, so don't beat yourself up if you're in this situation (or have been there in the past!)
We'll cover:
why it's normal to feel hurt by a partner moving on faster than we dowhy it's so important to monitor the stories we tell ourselves post break-upreasons why people process break-ups differentlyhow anxious vs avoidant people tend to move through the break-up periodFurther Links & Resources
Join the waitlist for the next round of Healing Anxious Attachment Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
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