How to Stop Taking Things So Personally
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Description
In today’s episode, I’m answering a listener’s question on how to stop taking things so personally. This is something a lot of us struggle with, and can lead us to internalise others’ behaviour in ways that damage our self-esteem and exacerbate our suffering.
We’ll cover:
Why you might take things personally The link between people pleasing and taking things personallyHow to approach these situations differently Further Links & Resources
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