The Importance of Separateness in Relationships
Listen now
Description
As an anxiously attached person, space in a relationship can sometimes feel like the biggest threat. In today’s episode, I’m sharing my own experience with this and advice on how you can consciously choose space and separateness to foster greater intimacy in your relationship, especially in a time where you may feel more drawn to stay connected.
We'll cover:
Wanting to close the gap and be closerAdvice for how to reset and nurture separateness Things to do to focus on your own self-trust and securityCreating a healthier, more balanced relationshipFurther Links & Resources
Join the waitlist for my new couples course, Secure Together Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Youtube Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
More Episodes
In today's episode, I'm sharing some thoughts on how to navigate a partner pulling away. If you're someone with anxious attachment patterns, a partner's withdrawal or disengagement can feel extremely distressing - and yet, many of our go-to strategies for managing that distress can ironically...
Published 04/11/24
In today's episode, we're talking all about self-soothing and anxious attachment. For most anxiously attached folks, self-soothing and self-regulation can be a real struggle. This typically shows up as an over-reliance on others (often a partner) to be our sole source of safety and reassurance...
Published 04/02/24
Published 04/02/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
