Genuinely helpful
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“Listening to this podcast is now on my list of things to do to steer me out of an anxiety attack. This is the perfect antidote to the painful sense of isolation anxiety can make you feel. Plus I've learnt things about anxiety listening to this podcast which have helped me to manage anxiety better that I hadn't been aware of before. A heartfelt thank you.”Read full review »
thewocket via Apple Podcasts ·
Great Britain ·
01/09/20
More reviews of Owning It: The Anxiety Podcast
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“Such a great podcast. Makes the topic of anxiety, and everything that goes with it, so personable and relatable.
A great listen!”
CatK87 via Apple Podcasts ·
Ireland ·
02/19/19
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“You forget how helpful it is to listen to someone talk about feeling the exact way you do and re-realising how common it is. I love this.”
RoseeBean via Apple Podcasts ·
Ireland ·
01/22/19
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“This podcast has provided so much comfort to me after seeing an increase in anxiety attacks. Caroline’s voice alongside the guests and content of each episode is so informative and helps you to rationalise why you may be feeling some kind of way and pinpoints some great ways to cope with anxiety...”Read full review »
Dumb blonde13 via Apple Podcasts ·
Great Britain ·
08/04/19
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