Anxiety twin!
I found this podcast when I was having a particularly anxious day. - wow Caroline’s story is pretty much exactly what I experienced in life and still manage my anxiety daily! Only listened to first episode so far but I’m a big fan and already feel more “normal” :-)
NPerty via Apple Podcasts · Great Britain · 03/23/21
More reviews of Owning It: The Anxiety Podcast
I have struggled with anxiety for as long as I can remember and everything Caroline speaks about in the build up to realisation rings true with me. A few weeks ago when I was having a major “blip” I discovered Caroline’s podcast and I can honestly say it was just what I needed to hear. I needed...Read full review »
SophLock7 via Apple Podcasts · Great Britain · 05/23/21
Hi Caroline, thank you so much for making this podcast. My experience of a sudden anxiety breakdown has been very similar to yours, including all your thoughts around how you feel and trying to reconcile your anxious self with a perfectionist self image. Listening to someone who knows exactly...Read full review »
littlemissmich via Apple Podcasts · Great Britain · 09/21/20
Caroline has one of the most calming voices I’ve ever heard. Herself, along with all of the guests she has on the show all have real life experiences that everyone can relate to in some way. Even if you do not find that this helps your anxiety in any way, I personally feel a great amount of...Read full review »
EarGravy via Apple Podcasts · Great Britain · 10/13/19
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