284: Binges While Recovering
Listen now
Description
Binges while recovering are a common occurrence, despite the fear that they create. As part of this episode, I look at why binges occur in recovery, how to think differently about them and suggestions for what to do after a binge happens.
More Episodes
On this episode of Real Health Radio, I'm chatting with Summer Innanen. For many of you, Summer doesn’t need an introduction. This is her third appearance on the show and someone I have been a fan of for nearly a decade. This episode is all about body image, with Summer and I talking about...
Published 06/28/24
The eating disorder always makes out how hard recovery is. But the reality is, that living with an eating disorder is harder than recovery.
Published 06/21/24
Published 06/21/24