“I struggled with weight ask a kid into my teenage years when it because an obsession. Counting every calorie and over working out. Then when I had my oldest daughter at 22 everything changed. My eating habits, my hate for my body. After my second daughter and divorce, exercise became my therapy...”Read full review »
DianaAmRam via Apple Podcasts ·
United States of America ·
06/28/22
“This podcast gives me hope for the fitness industry and generations to come. ❤️ Kelsey is so real, raw, and vulnerable. Very grateful for all Redefine Fitness stands for!”
Scrotumbrau via Apple Podcasts ·
United States of America ·
11/30/22
“"When words fail, feel." I love that sentiment from Season 2 Ep 1. Kelsey is so beautifully open. I absolutely adore the Redefine Fitness Podcast. It is so positive and inspiring.”Read full review »
LeighR1722 via Apple Podcasts ·
United States of America ·
02/11/24
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