Redifine Humanness
This podcast unpacks SO MUCH MORE than fitness. Don’t let the title make you think “I’m not a gym rat, a fitness junkie, etc so it’s not for me.” It is for ANY living, breathing, feeling, struggling, conquering, human being. Kelsey is a true gift of a human that keeps on giving. Her knowledge and understanding goes far beyond the fitness world and I love her holistic, positive, well-educated, and experienced approach to health and wellness. I also appreciate how PRACTICAL she is about giving tips, tangible goals, steps, ect. Her balance between feeling and doing is refreshing and inspiring.
Jehigbee via Apple Podcasts · United States of America · 03/29/24
More reviews of Redefine Fitness with Kelsey Wells
I struggled with weight ask a kid into my teenage years when it because an obsession. Counting every calorie and over working out. Then when I had my oldest daughter at 22 everything changed. My eating habits, my hate for my body. After my second daughter and divorce, exercise became my therapy...Read full review »
DianaAmRam via Apple Podcasts · United States of America · 06/28/22
I remember when Kelsey’s transformation hit instagram years ago and was awestruck like so many. :) I’ve been inspired by her writing and encouraging posts here and there ever since. She’s always struck me as such a real person who has stayed true to who she is despite her now massive following....Read full review »
ashkern via Apple Podcasts · United States of America · 07/24/22
Best new podcast
Hatonuevo83 via Apple Podcasts · United States of America · 07/01/22
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