Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Kris Braylin
Self Care is Sexy
Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.5 stars from 142 ratings
Amazing!
☆
☆
☆
☆
☆
“Kris is amazing! Listening to her feels like talking to a great friend who really cares about you. I wish I had more friends like her in real life. So happy there are some new episodes!”
GGlass2 via Apple Podcasts ·
United States of America ·
11/02/23
What we need too do…
☆
☆
☆
☆
☆
“Love yourself more!”
MegzzLovesMusic via Apple Podcasts ·
Canada ·
01/08/23
Listen!
☆
☆
☆
☆
☆
“I can’t even put words to how much Kris and this podcast have helped me. Before I was slowly spiraling into a cycle of self-destruction. I wasn’t sleeping, I wasn’t eating, I kind of hated myself. Now I have a written plan for preventive self-care- things I prioritize [almost] daily even when I...”Read full review »
newIGmanager via Apple Podcasts ·
United States of America ·
12/05/22
Recent Episodes
Part 2 in a 2 part series all about self betrayal, the number one enemy of self care. In part 2 I go through 10 different ways you can self-care through past self betrayal. I get to the heart of the healing from this subtle foe and describe different techniques you can use to spot self betrayal...
Published 04/04/24
Published 04/04/24
Part 1 in a 2 part series all about self betrayal, the number one enemy of self care. In part 1 I give 10 different real life examples of subtle self betrayal in order to lay a solid foundation about this very real, very difficult barrier to self care. I explain how self betrayal seems so...
Published 03/29/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
