Reviews
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“Kris is amazing! Listening to her feels like talking to a great friend who really cares about you. I wish I had more friends like her in real life. So happy there are some new episodes!”
GGlass2 via Apple Podcasts ·
United States of America ·
11/02/23
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“Love yourself more!”
MegzzLovesMusic via Apple Podcasts ·
Canada ·
01/08/23
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“I can’t even put words to how much Kris and this podcast have helped me. Before I was slowly spiraling into a cycle of self-destruction. I wasn’t sleeping, I wasn’t eating, I kind of hated myself. Now I have a written plan for preventive self-care- things I prioritize [almost] daily even when I...”Read full review »
newIGmanager via Apple Podcasts ·
United States of America ·
12/05/22
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“Kris - you rock. Thank you so much for all of this amazing wisdom. Practical and so full of down to earth advice.”
HappyCyclist11 via Apple Podcasts ·
Canada ·
11/27/22
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“I absolutely love this podcast! Has helped me so much . My mom got breast cancer this year and I was taking care of her , working and going to school and it was to much and I didn’t know how to take care of my self I was burnt out and at my whits end . This podcast really helped me make the space...”Read full review »
marie moes via Apple Podcasts ·
United States of America ·
11/20/22
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“I’m a licensed massage therapist so self care is on my list but it didn’t become priority until I began listening to this podcast. I never listen to them prior and I started listening as I’d be in session. It grounded me and allowed the information you put out to flow through me rather than...”Read full review »
Katrinawas via Apple Podcasts ·
United States of America ·
03/29/22
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“Absolutely love this podcast and it has enabled me to really take good care of myself and I have recommended it to sooo many people!! Please I need More Kris in my life!!! ♥️”
Bexbee78 via Apple Podcasts ·
Great Britain ·
08/09/21
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“Hearing this makes me wanna try to do all the 5 steps. ♥️ thank you!”
deynuh via Apple Podcasts ·
Philippines ·
02/22/21
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“Kris keeps it real and delivers fresh and inspiring content in each episode. Practical tips and actionable strategies. This podcast is a gem!”
Heidi Frost via Apple Podcasts ·
United States of America ·
02/11/21
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“This podcast is a down to earth yet gentle reminder that putting myself is not selfish. The tips are also really practical and things i find myself immediately able to apply. Ive truly seen a positive shift in my life . Thank you!”
jane ki via Apple Podcasts ·
United States of America ·
01/25/21
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“As a wellness consultant myself, it’s so refreshing to hear Kris’s down to earth, practical and nurturing advice on how to incorporate self care and normalize it.
Every one needs this podcast as a constant reminder that self care is a SEXY NECESSITY!”
Espa1385 via Apple Podcasts ·
United States of America ·
12/02/20
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“I’m new to podcasts in general and never really listened to them until a friend started sending us daily ones to listen to. Long story short, I came across this particular podcast and the title itself captured my interest. I’m so glad I decided to listen in! I love the way this show is so natural...”Read full review »
TotallyTia2012$ via Apple Podcasts ·
United States of America ·
11/28/20
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“This podcast is refreshing, unapologetic, tangible, and real! A must listen and a must share with all of the women in your life. Let’s stop feeling guilty for putting ourselves first and let’s start embracing it! Self care really is sexy!! Thank you Kris for putting this podcast out into the world!”
Stephanie Oquendo via Apple Podcasts ·
United States of America ·
07/29/20
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“What I love so much about this podcast is the various perspectives and platforms that people can learn new means to care for themselves. Incredible insight, good moments of humor, tons of deep & informative content, and most importantly, the podcast host exhibits so much passion in the care...”Read full review »
ChrissyB!44 via Apple Podcasts ·
United States of America ·
04/02/20
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“I subscribed to this podcast because I am very interested in self-care.
I only got part way through the podcast before deciding that it wasn’t for me.
Like many podcasts presented by millennials, the language turned me off.
Is it really necessary to continually swear to get your point across?”
Sun Fun Geri via Apple Podcasts ·
United States of America ·
10/03/19
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“This podcast is a must listen! I work in the mental health field and was in desperate need of some self care. This podcast just magically appeared on my search bar and forever am I grateful! You’re awesome Kris. Thank you!♥️
And a plus kris is in Portland! Hello fellow portlander! I need to come...”Read full review »
kpizzare via Apple Podcasts ·
United States of America ·
09/12/19
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“Looking for some serious “mom” time and not feeling shame. This podcast gives me so much life and is helping me realize that it’s ok to do something for myself. Helping me peel my layers one podcast at a time! 💜”
allisonjbailey via Apple Podcasts ·
United States of America ·
09/11/19
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“I just started listening to this show and now I’m hooked! Great content, fun tips and a great positive attitude. Self care is sexy and this podcast shows you how to get more of what we all need!! Making ourselves priority!!”
Suki32 via Apple Podcasts ·
United States of America ·
05/24/19
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“The first episode I watched was a few days ago, it was the “looking like you’re doing self care vs. doing self care”. At some point Kris talks about reminding yourself that you’re important, and that really hit home for me and nearly brought me to tears. I love Kris’ voice and attitude! This...”Read full review »
Huhneneh via Apple Podcasts ·
United States of America ·
11/06/18
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“I have been listening to Self Care is Sexy for over a year now, since it began. I absolutely love the concept and Kris does a fantastic job of connecting with people to explore and celebrate self care of all kinds. 😊💜 We need more of this in the world.”
JamieLynnShrike via Apple Podcasts ·
United States of America ·
08/04/17
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“Love this podcast! Kris does a wonderful job at providing lots of tips and info. It makes you stop and think. We need to remember to take care of ourselves. We are important too!”
PdxOrgn via Apple Podcasts ·
United States of America ·
06/30/16
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“This is a brilliant podcast that is both insightful and powerful. The host projects amazing energy that leaves you hungry for more. I highly recommend!”
8blacctnt via Apple Podcasts ·
United States of America ·
06/11/16
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