What a GEM!
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“As a wellness consultant myself, it’s so refreshing to hear Kris’s down to earth, practical and nurturing advice on how to incorporate self care and normalize it.
Every one needs this podcast as a constant reminder that self care is a SEXY NECESSITY!”
Espa1385 via Apple Podcasts ·
United States of America ·
12/02/20
More reviews of Self Care is Sexy
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“I can’t even put words to how much Kris and this podcast have helped me. Before I was slowly spiraling into a cycle of self-destruction. I wasn’t sleeping, I wasn’t eating, I kind of hated myself. Now I have a written plan for preventive self-care- things I prioritize [almost] daily even when I...”Read full review »
newIGmanager via Apple Podcasts ·
United States of America ·
12/05/22
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“This podcast is a down to earth yet gentle reminder that putting myself is not selfish. The tips are also really practical and things i find myself immediately able to apply. Ive truly seen a positive shift in my life . Thank you!”
jane ki via Apple Podcasts ·
United States of America ·
01/25/21
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“This podcast is refreshing, unapologetic, tangible, and real! A must listen and a must share with all of the women in your life. Let’s stop feeling guilty for putting ourselves first and let’s start embracing it! Self care really is sexy!! Thank you Kris for putting this podcast out into the world!”
Stephanie Oquendo via Apple Podcasts ·
United States of America ·
07/29/20
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