So transformative!
The first episode I watched was a few days ago, it was the “looking like you’re doing self care vs. doing self care”. At some point Kris talks about reminding yourself that you’re important, and that really hit home for me and nearly brought me to tears. I love Kris’ voice and attitude! This podcast is so fun to listen to. I’ve listened every day since discovering it and have already recommended it to my mom and plan on telling everyone I’m close to just how good this podcast is. Thank you Kris!
Huhneneh via Apple Podcasts · United States of America · 11/06/18
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Absolutely love this podcast and it has enabled me to really take good care of myself and I have recommended it to sooo many people!! Please I need More Kris in my life!!! ♥️
Bexbee78 via Apple Podcasts · Great Britain · 08/09/21
As a wellness consultant myself, it’s so refreshing to hear Kris’s down to earth, practical and nurturing advice on how to incorporate self care and normalize it. Every one needs this podcast as a constant reminder that self care is a SEXY NECESSITY!
Espa1385 via Apple Podcasts · United States of America · 12/02/20
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