Refreshing
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“I’m a licensed massage therapist so self care is on my list but it didn’t become priority until I began listening to this podcast. I never listen to them prior and I started listening as I’d be in session. It grounded me and allowed the information you put out to flow through me rather than racing thoughts about what I need to do. You inspired my unraveling to my self care/empowerment journey to begin and I couldn’t be more thankful. I listened to every single episode and always return for the newest!”
Katrinawas via Apple Podcasts ·
United States of America ·
03/29/22
More reviews of Self Care is Sexy
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“Love yourself more!”
MegzzLovesMusic via Apple Podcasts ·
Canada ·
01/08/23
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“Life is hard. People struggle. Self care is an essential part of survival and happiness. Kris Wood brings self care to the forefront and gives us diverse resources and connections to help us craft our own self care journey. Thank you, Kris! You are making a difference in this world. <3...”Read full review »
Jamie Lynn Shrike via Apple Podcasts ·
United States of America ·
05/24/18
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“I can’t even put words to how much Kris and this podcast have helped me. Before I was slowly spiraling into a cycle of self-destruction. I wasn’t sleeping, I wasn’t eating, I kind of hated myself. Now I have a written plan for preventive self-care- things I prioritize [almost] daily even when I...”Read full review »
newIGmanager via Apple Podcasts ·
United States of America ·
12/05/22
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