Life changing and empowering
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“I have only been listening to Take a Break from Drinking for a couple of weeks but I have already learned so much!! I also feel empowered and hopeful about changing my relationship with alcohol. Thank you Rachel Hart for sharing your own experiences and sharing practical tools that are enabling me to change.”
twinskl via Apple Podcasts ·
United States of America ·
08/20/23
More reviews of Take a Break from Drinking
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“This podcast is an absolute must if you are someone that relies a little too much on alcohol.
Get ready to really start to get to know yourself with the guidance of Rachel Hart.
Rachel is clearly someone who has studied the subject as well as speaks from experience. She's easy to listen...”Read full review »
Alie9876 via Apple Podcasts ·
United States of America ·
05/04/17
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“Rachel's podcast is part coaching, part philosophy and part lessons from her own experience. Her approach is non-judgmental and there are no sparkly motivational pieces of self talk to be seen. She's all about perspective and behaviour and how to understand them and shift them. This...”Read full review »
Sassieq via Apple Podcasts ·
Australia ·
09/21/17
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“awesome
wise advice”
forcharlie via Apple Podcasts ·
United States of America ·
09/27/17
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