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Aubrey G
A New You Again
A soft place to land to learn mindfulness tools and have a community to help you create a life that feels good from the inside out!
You can find Aubrey on IG at @heyaubreygirl and all things ANYA @anewyouagain. Let’s connect!
Listen now
Ratings & Reviews
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5.0 stars from 63 ratings
I love the Anya Project
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“I am so grateful to have come across this amazing space for mothers! Currently doing the free challenge and loving this podcast :) Thanks for all you do!”
Kadilyncarsen via Apple Podcasts ·
United States of America ·
05/06/21
Episode 6
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“This is so spot on with breastfeeding struggles. I had the worst guilt too! Thank you for sharing your story of healing. You are both brave and strong and helping so many mamas! Thank you!!”
jensport55 via Apple Podcasts ·
United States of America ·
02/10/21
One of my favorite podcasts
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“I listened to Aubrey on the Mamahood podcast and that podcast saved my life as a new mom. I’m so grateful she’s created this podcast that focuses specifically on mental health! I just listened to episode 6 and oh my goodness I was in tears almost the whole time because I didn’t know there was...”Read full review »
Tay Reil via Apple Podcasts ·
United States of America ·
02/10/21
Recent Episodes
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Published 02/15/21
Published 02/15/21
You won't want to miss this episode!
Kayla Monson, mom to 2, licensed marriage and family therapist, and wellness advocate speaks openly about her battle with depression and anxiety and ways that she's been able to help herself every single day. You can find her at @mywelloiledlife on...
Published 02/08/21
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