"Whatever you are, be that. Whatever you want to do, do that. Because anything else is just an act.”In this episode, Rebecca emphasizes that not everyone needs a corporate job. Everyone is traveling on their own unique path that is different from everyone else's. Living authentically as who you were meant to be, challenging traditional paths, balancing your personal and professional life, those are true measures of success.Listen in as Rebecca shares why our biggest curse is what our parents...

"Women, this is our time to shine and to illustrate how important our skills are in helping businesses run better.”In this episode, Rebecca focuses on empowering women in the workforce - specifically moms as they have valuable skills and traits that can help drastically improve work environments. She discusses how the future of work is about creating something new, not repeating the mistakes of the path and explains the importance of redefining the way we live and work.Listen in for more on...

"Expectations are the story we make up in our heads of what we want or don't want in a future situation.” In this episode, Rebecca navigates the complexities of setting expectations during the business of life - specifically during the holiday season. She discusses the emotional and social complexities of the holiday season, the journey of managing and redefining expectations to create a more enjoyable and fulfilling holiday experience, and more. Listen to Rebecca as she shares her...

“We've stripped so much of the feelings out of the business world that we're missing the opportunity to affirm people.” In this episode, Rebecca takes a long, hard look at the importance of affirmation over feedback in our personal and professional lives. She shares her personal experience as a writer and her son's journey as a musician, highlighting the power that positive words have in inspiring and motivating us to do more of what brings us joy and resonates with others. Listen in to...

“Best gift you could give your team is to pair some expectations back and set the priorities very clearly so everyone can enjoy more of the holiday season.” In this episode, we're diving into the topic of navigating the holiday season in the business world. As we approach this busy time of year, it's important to set intentions and priorities so our teams can be present and relaxed during the holiday season. Listen in as Rebecca explores three key strategies to help you and your team enjoy...

“Think about it being early January and you’re sitting on your couch drinking a cup of tea reflecting on the holidays, how do you want it to have felt?” As we prepare to gather with loved ones and create memorable moments, it's important to remember what truly matters during this time of year. In this episode, Rebecca shares her personal hosting experiences and the valuable lessons she’s learned along the way. Listen in as we explore the power of connection, setting intentions, and making...

“I’m having a hard time thinking of a situation where this framework wouldn’t be helpful.” Understanding your value, relevance, and impact (VRI) personally and professionally is a skill that can serve you in just about every situation you come across. From your work, to changes you’re implementing, to why your kid needs to go to bed on time. Don’t believe us? Then check out this episode from the vault outlining how to maximize Rebecca’s VRI framework to achieve clear communication and relay...

With the potential of another recession looming over us, it isn't easy to know how we should navigate this situation. Warren Buffett's advice for protecting yourself from inflation is to invest in yourself. Coincidentally, this idea aligns with Rebecca's messaging already! This idea of investing in yourself is exactly what we need to keep in mind while we grow into the best versions of ourselves. Today, Rebecca shares her framework on maximizing your VRI, Value, Relevance, and Impact to...

“Estate planning is about writing the end of your story. You have the control to do that, don't let somebody else write your story.” In this episode, Attorney at Law Sabrina Winters, takes us on a heartfelt journey through the challenges and regrets surrounding end-of-life decisions. Sabrina opens up about a family member’s passing and the profound impact it had on her family. Listen in as we explore the importance of clear communication, understanding emotions, and embracing our uniqueness...

“If we don’t stop from time to time, our bodies will force us to.” In this episode, we dive deep into the fascinating world of burnout, personal growth, and finding fulfillment beyond traditional measures of success with Burnout & Peak Performance Speaker Erin Stafford. Both Rebecca and Erin share a common drive as keynote speakers, and they explore the dangers of being a relentless "type A" personality, the importance of proactive rest, and the need to redefine success on our own...

"When it comes to showing up online, the primary problem is people feel like they have to be somebody different than who they are in real life.” In this episode, Rebecca and Rachel Elsts Downey, CEO and Founder of Share Your Genius, discuss practical tips for showing up authentically online. Rachel emphasizes the importance of aligning your content with your core values and identities, allowing you to be true to yourself while still maintaining professionalism. She also shares a valuable...

“Creativity is actually productivity. We've missed that in how labels get created around talent.” In this episode, we delve into the topic of being a creative in the business world and how it can be a massive advantage in the age of humanity. Rachel Elsts Downey, CEO and Founder of Share Your Genius, joins me as we explore the definition of a creative, the importance of understanding our skills and gifts, and how to create boundaries that give purpose and focus to our creativity. Listen in...

“Learn to look at your past, your present, and your hopes and dreams for the future with kind and loving eyes, they're an important part of living a thriving life.” In this episode, Rebecca shares personal experiences that challenged her to truly live out the principles she discusses on this podcast. Listen in as she takes you through a day in her life and how she was again reminded of the importance of viewing our past, present, and dreams for the future with kind and loving eyes. Along...

“In order to have the life you want, you need to be that person and you need to believe that life is possible for you.” In this episode, Rebecca shares a simple and practical framework of three circles to uncover the life we want to have, the things we want to do, and ultimately, who we want to be. Rebecca recounts how she recently leveraged this tool in a conversation with her son about his five-year plans to help him define and nurture the life he wants. Remember, it's not just about the...

“To lead a thriving life is to lead the life that the one who created you wants for you.” This episode is a little different and a lot personal for Rebecca. Today, Rebecca gives context to what she means by taking control of your own life and writing your own story while also surrendering to divine guidance. Listen in to understand the value of a daily stillness practice, placing your devotion in the best places for you, and defining what thriving and striving lives look like. In this...

“A thriving life is one that we measure in feelings. A striving life is one that we measure in money and status and time.” This episode is all about breaking free from victimhood and taking control of your own narrative. Using a simple framework known as the Drama Triangle, we'll discover how shifting our mindset from blaming others to taking responsibility can lead to a life of empowerment and success. Listen in as we delve into the power of being the creator of our own stories, finding...

“Your environment can be a catalyst for your best thriving life if we use it intentionally.” In this episode, we dive deep into the topic of creating the conditions to thrive. Feeling safe and comfortable in our bodies and environments is crucial for achieving success and optimal performance. Have you ever considered what your ideal conditions are? Listen in for a deeper understanding of how environments can stimulate our creativity and why falling in love with our own stories can be a...

“The urge to prove yourself and work harder has been our pattern for so long and it reinforces the thoughts of ‘no pain, no gain.’ Like it has to be difficult to be worthy.” We often find ourselves caught in the trap of proving ourselves and constantly working harder. However, true alignment in our personal and professional lives comes from redefining success and investing in quality time with loved ones. In this episode, Rebecca shares how to break these patterns and prioritize stillness...

“I want to see this back to school change and disruption through the opportunity that we have to really have a powerful ripple effect on everybody.” As the summer days gradually wind down, the back-to-school transition can often bring about a sense of unease and disruption for everyone in the household. In this episode, we will explore the importance of addressing these changes from a nervous system perspective and how they impact our behavior and relationships. Join us as we navigate...

“Nature is a really good teacher about how things grow in complex systems.” In this episode, host Rebecca sits down with Wes Cate, a renowned leadership coach and the brilliant mind behind Creatio, an organization dedicated to unlocking the potential of individuals and teams. Tune in as Rebecca and Wes dive deep into the fascinating topic of the connection between nature and leadership. Throughout their conversation, Wes shares his unique insights and experiences, shedding light on how...

“I have to do something I’ve never done before to become someone I’ve never been before.” In this captivating episode, we embark on Chelsey Dague's journey of growth and empowerment. Feeling stressed and burnt out, she sought guidance to navigate life's challenges. Together, we uncovered the source of her discomfort and the need for change. As Chelsey's coaching journey progressed, she discovered the power of trusting her inner thrive guide - that intuitive voice signaling misalignment in...

“Each time I saw a step, I took the step, that's how I got here. But there's more steps and who knows what's coming next?” Join us in this inspiring podcast episode as Rebecca sits down with Dre Baldwin, former professional basketball player turned successful entrepreneur and motivational speaker. In this episode, Dre takes us on a journey from humble beginnings to becoming a sought-after influencer and thought leader. Dre shares how he transitioned from a promising basketball career to...

"A monthly clarity day isn't selfish; it's kindness. Living in stress and uncertainty and chaos are selfish because they keep you from being your best self." Join host Rebecca Fleetwood Hession on an inspiring journey toward personal and professional growth as she unveils the powerful concept of a "Monthly Clarity Day." Discover the liberating practice of dedicating one day each month to reflection, self-awareness, and intentional action. Through thought-provoking reflection questions and...

“I cannot be the only woman in a small town that is seeking a deeper level of intentionality, and has goals and dreams for my life outside of what everyone else has expected of me.” In this episode, Emily Reuschel, Keynote Speaker and host of the Gather in Growth Podcast, discusses a rural awakening with Rebecca. Explore the transformative power of growth, intentionality, and connection in rural communities. Through heartfelt conversations and personal stories, they navigate the challenges...

"This summer season is an amazing time for you to think about you and your story and how you want to live that story with the people that you love." Today's episode of Write Your Own Story has expert advice and insights for those navigating the challenges of summer break and offers strategies to create fulfilling and joyful summer experiences. Discover how to make this summer your best one yet with Rebecca's advice for balancing work, play, family life, and more. In this episode, you’ll...