EP 222. Q&A: Ozempic, Sweet Cravings & Supplement Suggestions
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Description
In this weeks episode- you have me on my own for a solo Q and A I cover - Managing sweet cravings - Thoughts on Ozempic - Getting back on track after being unwell - Supplement recommendations & what I take/why AND MORE! Follow me on Instagram  @lucy_liftyourlife   Follow Laura On Instagram: @Laura_liftyourlife  Follow Leanne on Instagram: @Leanne_liftyourlife Interested in working with us: ⁠https://yxk1v305k46.typeform.com/to/SfP94ewQ
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