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Dr Rupy Aujla
The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at
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Ratings & Reviews
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4.7 stars from 3,265 ratings
Really useful ideas
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“Very informative podcast about how to live a healthier lifestyle. Thank you”
OllieH26 via Apple Podcasts ·
Great Britain ·
09/13/24
Super Interesting.
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“So well done but somewhat overwhelming. Seems like many of the problems are set before and a few years after birth. My experience is that (even in my 70s) through fasting and wfpb eating can change things.”
farmera1 via Apple Podcasts ·
United States of America ·
09/08/24
Fantastic podcast
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“This is the best podcast ever ! So much good information on health and lifestyle”
Lifestyle Hannah via Apple Podcasts ·
Great Britain ·
08/25/24
Recent Episodes
In this episode, I sit down with Dr. Kyle Stewart, NHS GP, Clinical Entrepreneur Fellow, and co-founder of Prof & Doc, to explore the surprising health benefits of watercress.
We’re going to dive into how watercress could be a game-changer for skin health, helping with conditions like nappy...
Published 09/18/24
Published 09/18/24
Chet Sharma’s culinary intrigue, coupled with his academic and scientific interests, have made for an impressive and expansive career in hospitality.
During his university studies, which ultimately led to a PhD in physics from the University of Oxford, he worked part time at a number of London’s...
Published 09/16/24
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See hourly chart positions and more than 30 days of history.
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