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Dr Rupy Aujla
The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at
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Ratings & Reviews
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4.7 stars from 3,158 ratings
Great info on health & wellbeing
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“Fabulous blend of accessible advice and information from authoritative sources that is easy to apply. Very personable and qualified host with a passion for optimising health outcomes.”
Nigey B via Apple Podcasts ·
Great Britain ·
04/20/24
“I enjoy the show, it’s got interesting varied content about nutrition, the presenter has a nice style, but the adverts are too much. The most recent episode had 6 minutes of adverts before an 8 min show and then 3 more minutes of adverts at the end! Cut down the ads and I’d raise the rating”
finds bdhsjsj dudh via Apple Podcasts ·
Great Britain ·
03/16/24
Shame
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“Shame so many adverts and advertising private healthcare ☹️”
CJ48910625 via Apple Podcasts ·
Great Britain ·
03/14/24
Recent Episodes
Today’s snacksize Doctor’s Kitchen podcast is all about embracing the framework and mechanisms that drive both change and inaction. If you understand the drivers of both, then behaviour change becomes a lot easier.
Understand the blockers and motivators for your desired outcome and intentionally...
Published 05/03/24
Published 05/03/24
Johann Hari is back on the podcast today and he looks completely different to the last time I saw him. He’s lost an incredible amount of weight, his face looks completely different and it’s all because of a drug you’ve probably already heard of. Ozempic.
Also known as GLP-1 agonists, these drugs...
Published 05/01/24
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See hourly chart positions and more than 30 days of history.
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