fantastic health resource
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“Dr. G,
you have really expanded my health knowledge. listened to all your podcasts and books. we also heavily support monthly purchases of your great line of supplements.
This may not be the right venue to ask you questions but i don't see where else to do it.
Dr. Mercola had a article today 4.28.2023 "longevity strategies that might be highly counterproductive", which caused some questions, heavily paraphrased, as follows.
1. he negates heated cooled heated resistant stratches as promoting endotoxin growth in the gut. i do the purple sweet potatoes that way every day. This differs from your view quite a bit?
2. he negates an eating window under 8 hours due to cortisol and related stress (after you are insulin sensitive). I know you do a 4 hour window for a season. I normally do 6 hours. Thoughts on his take? he discussed determental affects of extended autophagy......
there were some other things that you may wish to comment on but these stuck me as the biggies.
thank you.”Read full review »
bobjameshealth via Apple Podcasts ·
United States of America ·
04/28/23
More reviews of The Dr. Gundry Podcast
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“Dr Gundry, I LOVE the podcast. Like a continuation of The Plant Paradox I love to be reminded of why I follow this lifestyle. I’m 23 years old and suffer from eczema not only on patches of my body but around my eyes and mouth. Several doctors have been unable to answer what causes the rashes on...”Read full review »
Laylalikeslettuce via Apple Podcasts ·
United States of America ·
05/03/19
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“Dr. Gundry has single handedly changed my life and my family’s life! My dad got us started with his YouTube videos, then bought us the plant paradox book and cookbook, and an instant pot! Dr. Gundry just wants to give the facts, there isn’t a hint of condescension, only compassion (and he throws...”Read full review »
rysjhnsmfhmdgh via Apple Podcasts ·
United States of America ·
01/03/19
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“Dr Gundry, I have been following the Plant Paradox program for 10 weeks. I started with the goal of eliminating psoriatic arthritis and psoriasis sores from my body, both of which I suffered with for over 15 years. 10 weeks in and both arthritis and sores are gone. I am so grateful and fully...”Read full review »
Jeff is 60! via Apple Podcasts ·
United States of America ·
03/21/19
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