THE podcast for low heart rate training
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“I watched and listen to countless episodes of the show over the years. Floris does a great job and has continue to get better as an interviewer!
I’m not sure of a better podcast to listen to if you’re serious about low heart rate training, becoming a faster runner, and achieving your running goals!
I feel very fortunate to have discovered this show early on in my running career. Keep it up Floris!”
Validioxus via Apple Podcasts ·
United States of America ·
06/02/22
More reviews of The Extramilest Podcast
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“Floris - Great podcast and I enjoy listening to every interview. I became aware of MAF back in 2013 but never followed it consistently, mostly due to my impatience with implementing it. I took a beak from running (mostly from burnout and work) but back to it again. This time, however, I’m going...”Read full review »
Charlotte GumpRunner via Apple Podcasts ·
United States of America ·
12/22/19
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“As a 70 year old, 20 year runner (30 marathons), I have tried a number of training programs. I found Floris’s podcast very fun, down to earth and packed with info. Looking forward to more of The Extramilest Podcast! How about one for the super master runners (60 ), and how the MAF heart rate...”Read full review »
Super Master Runner via Apple Podcasts ·
Canada ·
12/28/19
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“I really enjoy the podcast. The author is very knowledgeable but is also very genuine. Interesting content that is relevant to any runner!”
runnerman10 via Apple Podcasts ·
United States of America ·
10/24/17
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