Great Information about MAF and Improving Your Running
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“This is a great podcast for all MAF info. It's applicable for beginners, mid-packers and sub3 marathoners. Supplemented by an informative website and Facebook page.”Read full review »
Brotatoness via Apple Podcasts ·
United States of America ·
09/23/17
“I found Floris’s Video on youtube, how to run a sub 3:00 hour marathon. The video instantly made sense and I was hooked. I highly recommend watching those videos. Floris also has an wonderful PDF which, makes a deep topic simple. The introduction to Dr.phil Maffetone and his books is...”Read full review »
“The Extramilest could be a series of conversations between friends about running and how to realize one's potential as a runner, whether you are seeking performance or just joy. Floris continues to assemble a remarkable collection of guests who share his love of running and have rejected the...”Read full review »
jw#ns via Apple Podcasts ·
United States of America ·
12/20/19