Good but not entirely
For intermittent fasting knowledge it is great, not for knowledge about proper nutrition and dieting unfortunately, as it for example recommends using extracted oils and butter for fat intake. I am sorry, but no. This is very outdated perception of someone simply misled by skillful marketing behind olive/coconut oils etc. I am not even going to start butter topic...
ueuegxbwieueg via Apple Podcasts · Great Britain · 04/05/21
More reviews of Fasting For Life
I have listened to two episodes & you haven't even told me what fasting is & what it isn't. I have no ideas on what your views on fasting are (do you think broth etc are permissible during a fast)? Not impressed!Read full review »
JTaylor820 via Apple Podcasts · United States of America · 02/15/21
After trying every diet on the planet, I have finally found a way of eating I can live with. I eat one meal a day, five days a week. I feel so much better, I have more energy and I’m less depressed just knowing I can stick to this. After years of therapy for binging and night time eating...Read full review »
med peofezs via Apple Podcasts · United States of America · 09/29/21
This is good common sense stuff!
pdunn5 via Apple Podcasts · United States of America · 07/21/21
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