Good but not entirely
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“For intermittent fasting knowledge it is great, not for knowledge about proper nutrition and dieting unfortunately, as it for example recommends using extracted oils and butter for fat intake. I am sorry, but no. This is very outdated perception of someone simply misled by skillful marketing behind olive/coconut oils etc. I am not even going to start butter topic...”
ueuegxbwieueg via Apple Podcasts ·
Great Britain ·
04/05/21
More reviews of Fasting For Life
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“What an amazing knowledgeable podcast binge! I am day 3 OMAD, day 3 no pop, sleeping better, and fog is lifting. I cannot wait to watch the physical changes. I have struggled with hypothyroidism for 2 decades, and had gestational diabetes with all 4 of my children. My body has been terminally ill...”Read full review »
Yooper TJ via Apple Podcasts ·
United States of America ·
12/23/20
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“This is my favorite fasting podcast! Such great information keeps me interested and in a short amount of time! So great I’m telling all my friends. Can’t thank these guys enough!”
lifeishardbutfantastic via Apple Podcasts ·
United States of America ·
06/18/20
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“I had already been doing OMAD for about a month when I started listening. 5 weeks in, I’m about 8.2kg (18lb) down. Not very interested in fasting more than 30hrs. The podcast has good info, the hosts feel like reliable sources and I haven’t picked up on any junk science at this stage. Sound...”Read full review »
CRN227 via Apple Podcasts ·
Australia ·
09/10/20
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