Good but not entirely
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“For intermittent fasting knowledge it is great, not for knowledge about proper nutrition and dieting unfortunately, as it for example recommends using extracted oils and butter for fat intake. I am sorry, but no. This is very outdated perception of someone simply misled by skillful marketing behind olive/coconut oils etc. I am not even going to start butter topic...”
ueuegxbwieueg via Apple Podcasts ·
Great Britain ·
04/05/21
More reviews of Fasting For Life
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“I’m just getting into extended fasting so I’m so happy I found this podcast. I’m on episode 3 and I’m going to binging all the past episodes to get caught up!”
TwinkleToes3781 via Apple Podcasts ·
United States of America ·
07/13/20
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“I am 5’5”, 54 year old female and haven’t seen this weight since I joined the Air Force when I was 18! I started fasting on August 20th at 140 pounds and now I am working on my 15th pound. My original goal weight was 127 pounds, which was my weight when I joined the military. I started with OMAD,...”Read full review »
CareBear 1967 via Apple Podcasts ·
United States of America ·
10/09/21
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“Incorporating 28 day challenge into my total lifestyle change. I recognize this is a tool not a diet and the way you explain it I’m CRUSHING IT💪💪💪”
greg110553 via Apple Podcasts ·
United States of America ·
09/03/20
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