Love this podcast! These guys are inspirational and super practical. I found them 4 months into intermittent fasting. Now I’m adding extended fasts and I feel better than I have in a long time. I love all the practical advice and helpful tips! Keep up the good work!
crwright via Apple Podcasts · United States of America · 05/20/21
More reviews of Fasting For Life
Incorporating 28 day challenge into my total lifestyle change. I recognize this is a tool not a diet and the way you explain it I’m CRUSHING IT💪💪💪 now on day 9 and it’s just unbelievable
greg110553 via Apple Podcasts · United States of America · 10/03/20
After 21 years in the military I have always worked hard and struggled to keep my weight within norms. I always knew or felt I had to work harder than others to do that. I followed the wrong advice(eat less-exercise more). Everything you guys talk about is so relatable to my real-life and...Read full review »
Notso12 via Apple Podcasts · United States of America · 09/12/21
Thanks for all the good information! I’m working my way through. I’m currently at number 55, I listen to several per week when I am off. I’ve been doing IF for 5 months and love it. I usually do a 19/5 or 20/4. Now I really need to focus on what I am eating. I eat healthy for the most part...Read full review »
MissTomlinsontheoneandonly via Apple Podcasts · United States of America · 10/21/21
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