Question on sleep
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“Great podcast, look forward to Tuesday mornings for that extra boost for fasting. Have a question about sleep. On days I fast, it is more difficult for me to fall asleep than on days that I eat. I’m not sitting in bed thinking about how hungry I am or anything, just unable to fall asleep. I’m not sure if it’s due to an increase in adrenaline or anything, just curious if others have this issue or what the science says about it.”
cooksonar via Apple Podcasts ·
United States of America ·
07/09/20
More reviews of Fasting For Life
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“Fantastic show for morning commute. Loaded with great information”
JRDanbury via Apple Podcasts ·
United States of America ·
07/20/21
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“I absolutely love this podcast and TUESDAY can’t come soon enough every week. Two questions: 1) Can we get another episode or are you sticking with one a week? I understand the need for boundaries, and “no” is not a bad word so one a week is an okay answer! :) 2) I am HIGHLY anemic.. so much so...”Read full review »
SarahEG11111 via Apple Podcasts ·
United States of America ·
12/27/20
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“In today’s episode (#53), I listened as you shared your opinions on what breaks the fast. I have been OMADing (20:4) since January, 2020. I personally stay away from anything in my water or black tea. “Natural Flavors” often hide stuff that aren’t good for me and my fast. When I started clean...”Read full review »
Best Running Podcast for me via Apple Podcasts ·
United States of America ·
12/29/20
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