My favorite!
I have been binge listening to all episodes! I love that you are clear and concise and have great personalities! I’ve learned so much. I’m not new to the fasting way of life, but have much to learn always. I’ve reversed type 2 diabetes and have lost 80 lbs since April of 2023. I owe it to low carb eating snd variety of fasting. I want to lose 30 more lbs, kind of stuck for the moment but will get there. Thanks for positive motivation !!
seeshellsing via Apple Podcasts · United States of America · 11/05/22
More reviews of Fasting For Life
I found this podcast 1/2 way into a failing journey trying to lose weight with yet another program of calorie counting and food logging. I’m so tired of balancing on a tight rope to lose 5-10 or so pounds, just to gain it all right back. I also suffer from chronic migraine and fasting (other than...Read full review »
Linseyfox via Apple Podcasts · United States of America · 05/19/21
Incorporating 28 day challenge into my total lifestyle change. I recognize this is a tool not a diet and the way you explain it I’m CRUSHING IT💪💪💪
greg110553 via Apple Podcasts · United States of America · 09/03/20
I’m a lifetime IFr now. I was down 37 lbs within 6 months then maintained which is a miracle. I’m excited with listening to y’all. Common sense to the uncommon lifestyle. But I have a question. I had the sleeve done in 2017. Quickly started regaining and couldn’t figure out why. I followed drs...Read full review »
nheraldez via Apple Podcasts · United States of America · 02/16/21
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