Fasting newbie saved my life
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“Found through search after a health scare , on episode 14 after a week .jumped right in and completed 3 24 hour fasts , blood pressure has dropped in only 7 days feeling amazing can’t wait to listen to all the shows.”
Domkar via Apple Podcasts ·
Great Britain ·
09/28/22
More reviews of Fasting For Life
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“I really enjoy the podcast. It’s very actionable and feels more realistic and approachable than some I’ve heard. I do have a question, maybe you guys have addressed this one before. I’ve seen some videos that say you can fast too much and that women, especially women who are not approaching...”Read full review »
Cookiehunter06 via Apple Podcasts ·
United States of America ·
08/12/21
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“In today’s episode (#53), I listened as you shared your opinions on what breaks the fast. I have been OMADing (20:4) since January, 2020. I personally stay away from anything in my water or black tea. “Natural Flavors” often hide stuff that aren’t good for me and my fast. When I started clean...”Read full review »
Best Running Podcast for me via Apple Podcasts ·
United States of America ·
12/29/20
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“Had to unsubscribe”
Sarita7981 via Apple Podcasts ·
United States of America ·
10/29/20
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