Good podcast
I really enjoy the podcast. It’s very actionable and feels more realistic and approachable than some I’ve heard. I do have a question, maybe you guys have addressed this one before. I’ve seen some videos that say you can fast too much and that women, especially women who are not approaching menopause, are more likely to be fasting too much for their body. Is that true? And how do you tell if you’re fasting too much? I’ve got quite a bit of weight to loose and I’m eager to loose it and get healthy, but I also don’t want to risk doing something that’s bad for me because I went to an extreme.
Cookiehunter06 via Apple Podcasts · United States of America · 08/12/21
More reviews of Fasting For Life
Best fasting podcast I have found so far! Love it, great job!
KatFasts via Apple Podcasts · United States of America · 06/11/20
I stumbled on this podcast about a month ago and I am so glad I did!! Dr. Scott and Tommy provide loads of information on fasting and I’ve learned so much. I did a 7 day challenge recently and saw amazing results. These podcasts are short and to the point which is perfect when I just need some...Read full review »
Garbandi via Apple Podcasts · United States of America · 06/15/21
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