Good podcast
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“I really enjoy the podcast. It’s very actionable and feels more realistic and approachable than some I’ve heard. I do have a question, maybe you guys have addressed this one before. I’ve seen some videos that say you can fast too much and that women, especially women who are not approaching menopause, are more likely to be fasting too much for their body. Is that true? And how do you tell if you’re fasting too much? I’ve got quite a bit of weight to loose and I’m eager to loose it and get healthy, but I also don’t want to risk doing something that’s bad for me because I went to an extreme.”
Cookiehunter06 via Apple Podcasts ·
United States of America ·
08/12/21
More reviews of Fasting For Life
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“Thanks for all the good information! I’m working my way through. I’m currently at number 55, I listen to several per week when I am off. I’ve been doing IF for 5 months and love it. I usually do a 19/5 or 20/4. Now I really need to focus on what I am eating. I eat healthy for the most part...”Read full review »
MissTomlinsontheoneandonly via Apple Podcasts ·
United States of America ·
10/21/21
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“I find this Podcast to be very insightful! The information and all the topics discussed are clear and easy to understand. Thank you for sharing this great knowledge of fasting with the world!”
D.777 via Apple Podcasts ·
United States of America ·
06/11/21
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“I found this podcast a week ago and have been “binging “ as many episodes as I can. Each one is just enough without overkill 👍”
SLS1979 via Apple Podcasts ·
United States of America ·
10/17/21
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