Good podcast
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“I really enjoy the podcast. It’s very actionable and feels more realistic and approachable than some I’ve heard. I do have a question, maybe you guys have addressed this one before. I’ve seen some videos that say you can fast too much and that women, especially women who are not approaching menopause, are more likely to be fasting too much for their body. Is that true? And how do you tell if you’re fasting too much? I’ve got quite a bit of weight to loose and I’m eager to loose it and get healthy, but I also don’t want to risk doing something that’s bad for me because I went to an extreme.”
Cookiehunter06 via Apple Podcasts ·
United States of America ·
08/12/21
More reviews of Fasting For Life
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“I began listening to these guys and weighed 213.5lbs. After a month of adding the advice they gave to my life I am down 20.2lbs. Will always listen to them!”
Nickstg1 via Apple Podcasts ·
United States of America ·
05/12/21
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“Absolutely love the content!! So extremely helpful for an OTR truck driver trying to get back in shape. THANK YOU!!!”
LJohn1013 via Apple Podcasts ·
United States of America ·
10/25/20
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“Incorporating 28 day challenge into my total lifestyle change. I recognize this is a tool not a diet and the way you explain it I’m CRUSHING IT💪💪💪”
greg110553 via Apple Podcasts ·
United States of America ·
09/03/20
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