Outstanding & needed for all gymnasts!
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“Thankful to have been introduced to this resource for my daughter. Wish we would have found it earlier in her gymnastics career, but it’s never to late to start implementing the program for optimal health and hope to engage more.”
TLC gymnast via Apple Podcasts ·
United States of America ·
11/26/23
More reviews of The Gymnast Nutritionist® Podcast
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“She is what she says. She has the real deal and a true expert in the field of fueling competitive gymnasts. Her expertise has helped launch our athlete to a higher level of performance. The information in the podcasts is so so useful and helpful. I highly recommend her programs.”
Jules NP via Apple Podcasts ·
United States of America ·
08/19/22
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“Christina has a unique way of explaining nutrition that makes it easy to understand and act on. We have made small changes in the way our family eats, and it has benefited both my gymnast and my extremely non-athletic daughter. The knowledge we’ve gained has allowed both of them to make better...”Read full review »
CJB614 via Apple Podcasts ·
United States of America ·
08/20/22
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“I am a mom of a level 7 gymnast. I also have had my own issues with disordered eating as an adolescent that I desperately do NOT want to inadvertently pass on to my daughter. The podcasts in this series are filled with useful advice that challenges the antiquated advice I was surrounded by as a...”Read full review »
Gym Mom - Jennifer via Apple Podcasts ·
United States of America ·
08/20/22
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