Cultivating a positive mindset with Areej Mansour It was great having Areej share her journey and the positive impact living a goal orientated lifestyle has had on her mindset and attitude to life. Life changes when you choose to set and work on a big goal in so many ways and in this episode we delve into what that looks like. We delve into what consistency looks like, learning discipline, practicing compassion, family life and what you do if your plan doesn’t always go to plan! Topics: Self-compassion Disipline Goal setting Setting a strong why Getting uncomfortable Cultivating positivity Gratitude