Cultivating a goal setting mindset to end the year on the high
Listen now
Description
Cultivating a goal setting mindset to end the year on the high I’m sharing the three essential elements to cultivating a goal-setting mindset so you can end your year on a high. This episode is for you if: You’re working on a goal You’re thinking about waiting until next year to start a goal You’ve give up on your goals this year and want to get started again! Cultivating a goal-setting mindset is important because: We think our willpower is enough to succeed. Which leads to inconsistency, low motivation and lack of accountability. We focus on what we ‘should’ be doing. And, never feel satisfied and reach our goals. I’m sharing how to stop that from happening! Enjoy the show.
More Episodes
What does embracing now look like? How do I let go? What does it mean letting go? In this episode I share a mindfulness approach to letting go of future worries so you can cultivate optimism now. Ready to challenge those worries about buying a house? Financial security for your children?...
Published 05/15/24
What does it take to turn an idea into a reality? In this episode I delve into how we can stop holding ourselves back and start working on our ideas. I have so many ideas all the time and what I’ve learnt is the best thing to do is act on them otherwise they swirl around in my head, distract...
Published 05/08/24