informative, engaging, and supportive podcast on health and well-being
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“The intermittent fasting podcast is an informative and delightful podcast that has been a constant companion for me since 2020. Each episode features engaging conversations with experts and guests, exploring a wide range of topics related to health, well-being, and personal growth.
What sets this podcast apart is its ability to blend practical advice with personal stories and humor. The hosts have a genuine rapport with each other and their guests, which creates a warm and inviting atmosphere. I often feel like I'm sitting in on a conversation between friends, learning from their experiences and insights.
The topics covered on IF podcast are diverse and thought-provoking, ranging from nutrition and fitness to mental health and relationships. I've gained valuable knowledge and inspiration from every episode, and I've found myself implementing many of the suggestions into my own life.
One of the things I appreciate most about this podcast is its focus on evidence-based information. The hosts are careful to cite their sources and provide references for further reading. This has helped me to become more informed about health and wellness, and to make more informed decisions about my own care.
Overall, I highly recommend the intermittent fasting podcast to anyone looking for an informative, engaging, and supportive podcast on health and well-being. It's a podcast that I've consistently enjoyed and learned from, and I'm grateful for the positive impact it has had on my life.”Read full review »
Danielle Woo10 via Apple Podcasts ·
United States of America ·
03/11/24
More reviews of The Intermittent Fasting Podcast
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“Great info, really motivational/energetic and helpful. Both of the hosts are very knowledgeable and friendly. Love the show.”
bad.breath via Apple Podcasts ·
Australia ·
08/24/17
“Still, I'd like to know approx when atophogy actually starts in our fasting window...did I hear the 'magic happens' around the 16th hour? If so, should we be fasting even longer??
Thank you...love, love your show.
Diana”Read full review »
diana, diana via Apple Podcasts ·
United States of America ·
09/12/17
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“Thanks Melanie and Gin for your podcast. I so look forward to listening to it.You two make IF doable and are so encouraging. I'm always looking forward to the next podcast😊”Read full review »
Vandebereer via Apple Podcasts ·
United States of America ·
08/31/17
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