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Brittany Braswell
The Joy-Filled Eater Podcast
Food Freedom and Body Image Support for Christian Women
The Joy-Filled Eater Podcast is for Christian women who love Jesus, feel like their body is never good enough, and wish food didn’t feel SO complicated.
We're spilling the tea on all things diet culture and helping you cultivate a joy-filled relationship with food, your body, & Jesus.
Hey, I'm Brittany Braswell, food freedom and body image coach for Christian women.
Tune in every Tuesday to learn how to:
👉🏻 Overcome your mental & spiritual battles with negative body image and disordered eating
👉🏻 Nourish your body with non-diet nutrition
👉🏻 Walk in your true identity in Christ
Listen now
Ratings & Reviews
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5.0 stars from 66 ratings
Great show!
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“I love the idea of the joy-filled eater. It’s great to have this perspective when eating.”
Teri J #1 via Apple Podcasts ·
United States of America ·
06/02/24
Practical and Honest
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“Thank you Brittany for these honest conversations and practical advice for my food and body image freedom journey.”
Lynelle T via Apple Podcasts ·
Canada ·
05/30/24
Inspiring and motivating
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“Great podcast for those seeking freedom from disordered eating. Top on my list for podcast hosts with a pleasant voice and cheerful attitude + great information.”
afitimageamy via Apple Podcasts ·
United States of America ·
03/24/24
Recent Episodes
Feeling stuck in a cycle of restrictive diets and negative body image? This episode cracks the code on why so many women struggle to find true food freedom (and it's not what you think!).
Brittany Braswell, RD, dives deep into the #1 sneaky culprit holding you back from a joyful relationship...
Published 06/11/24
Our phones can be a major distraction when it comes to listening – both to our bodies AND to those around us.
And if you know (or even think!) that you spend more time than is beneficial on your phone, this episode is going to equip you with tools to help you back off your phone usage to make...
Published 06/04/24
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See hourly chart positions and more than 30 days of history.
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