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Wahoo Fitness
The Knowledge by Wahoo
Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Henderson and Mac Cassin discuss a single training topic in each episode and provide key takeaways to...
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Ratings & Reviews
4.9 stars from 77 ratings
Really enjoy the informative and practical info they share on this show to help become a better cyclist. The science is interesting but they don’t go so deep that you need a biology degree to understand. It’s a great balance. Great show!
RHWilliams09 via Apple Podcasts · United States of America · 09/08/22
Relevant podcast for anyone into endurance sports like cycling, running, end else. Superb addition to the Wahoo Systm. Suggestion for a future episode: DOMS. What to do when we overcook our training ( cycling or strength or…) . Should we ease or cut back training until the DOMS is going away? Etc…
JSR80 via Apple Podcasts · Canada · 03/16/22
Nutrition and Fueling
Love the recent series on nutrition and fueling, very helpful and relevant
jftd88 via Apple Podcasts · United States of America · 11/20/21
Recent Episodes
Join hosts Mac Cassin and Jeff Hoobler on another exciting episode of The Knowledge Podcast by Wahoo. As Senior Strength Research Scientist, Jeff is an expert in the field of strength training, while Mac brings his experience in health and fitness to the table. Today, they will wrap up their...
Published 03/17/23
Published 03/17/23
Tune in to The Knowledge Podcast by Wahoo for a special episode featuring Mac and Jinger as they reveal the top three mistakes to avoid when it comes to nutrition during long training rides or races.
Published 03/10/23
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