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Wahoo Fitness
The Knowledge by Wahoo
Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be.
The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Henderson and Mac Cassin discuss a single training topic in each episode and provide key takeaways to...
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Ratings & Reviews
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4.8 stars from 91 ratings
Fun AND informative!
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“Such a good source of info. Keep up the great work.
Have you all thought about doing some giveaways of Wahoo products? Seems like a good idea to me! ;)”
markadamarnold via Apple Podcasts ·
United States of America ·
04/24/23
“Really enjoy the informative and practical info they share on this show to help become a better cyclist. The science is interesting but they don’t go so deep that you need a biology degree to understand. It’s a great balance. Great show!”
RHWilliams09 via Apple Podcasts ·
United States of America ·
09/08/22
Relevant!
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“Relevant podcast for anyone into endurance sports like cycling, running, end else. Superb addition to the Wahoo Systm.
Suggestion for a future episode: DOMS. What to do when we overcook our training ( cycling or strength or…) . Should we ease or cut back training until the DOMS is going away? Etc…”
JSR80 via Apple Podcasts ·
Canada ·
03/16/22
Recent Episodes
In this episode of The Knowledge Podcast by Wahoo, Neal Henderson and Dr. Jinger Gottschall delve into the difference between flat and uphill cycling. They discuss the challenges of collecting accurate data in outdoor riding environments and the current methodologies used in lab settings. Dr. J...
Published 08/03/23
Published 08/03/23
Join hosts Jeff Hoobler and Dr. Jinger Gottschall in this episode of The Knowledge Podcast by Wahoo as they delve into the benefits of isometric bodyweight training. Explore the difference between isometric and isotonic exercises, and discover how isometric training can be a game-changer for...
Published 07/14/23
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