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Ash Lane & Brad Lane
The Laneway Podcast - On Tour
Welcome to The Laneway! An unfiltered, fun and educational health and fitness focused podcast hosted by Ash & Brad Lane all while we travel Australia Full-Time, while homeschooling our 10 year old son, AND working full-time in our coaching business.We're here to myth bust our way through all the confusing misinformation you’ve likely ever been told to do with Fat Loss. We're are here to educate you, and entertain you in all areas, health, nutrition, fitness, fat loss and lifestyle all while we share our adventures of life on the road.
Listen now
Ratings & Reviews
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4.9 stars from 285 ratings
Love you bye
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“I am so sad I am one of the “weird people” that started from episode 1 and am now caught up. Love the podcast love the humour. Love the references to growing up in Windsor as did I and migrating to Gold Coast as did I and having boy/s as do I. Can’t wait for the 5 day challenge in Jan and I have...”Read full review »
jetthayden via Apple Podcasts ·
Australia ·
11/12/23
Doesn’t get any better!!!
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“These guys really are the best noise that’s ever come out of my AirPods. Shut up and be happy.”
Sweeeeweeeeet bro via Apple Podcasts ·
Australia ·
09/11/23
Recent Episodes
We start with our usual chit chat, then move into our Q&A.
1. How can I keep consistent with my workouts?
2. Signs to stop reverse dieting and start cutting
3. How to grow muscle without lifting weight!
4. I can lose weight but I can never keep it off. What am I doing wrong?
5. What is...
Published 03/16/24
Published 03/16/24
We begin with our usual chit chat and then move on to our Q&A for the week.
1 - I don’t like tracking calories. What else can I do?
2 - I am stuck in starvation mode. What do I do?
3 - At what point would you consider a bulk or build?
4 - What’s the best thing to do on a rest day?
5 - I...
Published 03/07/24
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