Just what I've needed to lose those last 10 lbs!!
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“This podcast is great! I love the pearls of information Brenda gives. She gives new perspective about eating and losing those last 10lbs. It's really all about the mind. She helps us fine tune our nutrition and mental thoughts to let go of those last 10lbs and more. I highly recommend!”Read full review »
Omtomyheart via Apple Podcasts ·
United States of America ·
06/06/17
More reviews of The Last 10 Pounds Podcast
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“A complete psychological approach to take weight off and keep it off. For those of us with decades of disappointment this generous podcast is a game changer.”
De-La-Hunty via Apple Podcasts ·
Great Britain ·
07/06/19
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“I happened across Brenda’s podcast & highly recommend it to many of my friends. Download the first dozen to get a sense of her plan & the science behind it. She covers everything from how to plan & prepare for diet challenges like travel, alcohol, sugar cravings & times you fall...”Read full review »
Jabpvbfl via Apple Podcasts ·
United States of America ·
08/21/18
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