Best weight loss podcast
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“Love this podcast. I’m only up to episode 8 but have bought the book.
Spent time listening to many other podcasts but nothing compares to Brendas. I have already lost 2 kg in 3 days and feel so much better getting off the sweetners and sugar. Didn’t realise the ‘sugar free’ stuff was stalling my weight loss. Thanks heaps for everything. Can’t wait to get through the rest of the podcast. Xx”
scarhunter via Apple Podcasts ·
Australia ·
11/19/19
More reviews of The Last 10 Pounds Podcast
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“Brenda’s podcast is really helping me to understand why I haven’t been successful in losing weight and keeping it off. I’m at the beginning of my journey to fix the way I think about my goals and the emotions I attach to the decisions I make around food. I know that I am helping myself more than...”Read full review »
MominherVan via Apple Podcasts ·
United States of America ·
10/18/18
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“Thank you so much Brenda! I started to understand much better my behaviour, my sabotaging and why I couldn’t loose weight before. Keep up the great and useful work ♥️”
olgavladimir1 via Apple Podcasts ·
Great Britain ·
09/15/20
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“My sister shared the podcast with me and I love podcasts so I decided to take a listen. What I’ve heard so far makes a lot of sense! Your mind is a powerful tool and it definitely needs to be reined in otherwise you get monkey mind! I’m a huge fan of meditation and so this method of weight loss...”Read full review »
Cg319 via Apple Podcasts ·
United States of America ·
08/05/21
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