Common Sense for weight loss
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“My sister shared the podcast with me and I love podcasts so I decided to take a listen. What I’ve heard so far makes a lot of sense! Your mind is a powerful tool and it definitely needs to be reined in otherwise you get monkey mind! I’m a huge fan of meditation and so this method of weight loss falls right in with that! Thanks Brenda for breaking it down in simple strategy! @cherie51”
Cg319 via Apple Podcasts ·
United States of America ·
08/05/21
More reviews of The Last 10 Pounds Podcast
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“What impressed me most about this podcast is that Brenda coaches you on owning, I mean really owning what you want, no shame, no excuses, just owning it and then being relentless about taking care of yourself because you are so f$&@ing worth it!”
Awhitche via Apple Podcasts ·
United States of America ·
11/09/17
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“Hello! Ive been listening to the last ten pounds podcast for a few weeks now, with no weight loss, then I started implementing Brenda’s tips and tricks and following her method! And I lost 4 lbs! Listen to podcast number 6, game changer!
It’s not easy but it feels good that I found something...”Read full review »
JMCCT via Apple Podcasts ·
United States of America ·
09/17/20
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“I love listening to Brenda's podcast!! The stories she tells are so entertaining, insightful, and help to get her teaching points across very well. I always feel like I'm chatting with her at a coffee shop when I listen to her podcast. I also love that Brenda teaches in a way that is...”Read full review »
C. Platon via Apple Podcasts ·
United States of America ·
09/08/18
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