Finally - a podcast that really works
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“I have listened to 10 episodes so far, which may seem so few to write a review. However, the content and advice given by Brenda has already turned my thinking around, so I now know why & what I’m doing to sabotage myself. My head is in a much better place and I feel in control of what I’m eating. I’m also using Brenda’s tools in my work life, which is also beneficial in that environment too (solution focused instead of problem focused). Great work Brenda. Am thoroughly enjoying your podcast.”
Loretta4801 via Apple Podcasts ·
Great Britain ·
05/03/21
More reviews of The Last 10 Pounds Podcast
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“My sister shared the podcast with me and I love podcasts so I decided to take a listen. What I’ve heard so far makes a lot of sense! Your mind is a powerful tool and it definitely needs to be reined in otherwise you get monkey mind! I’m a huge fan of meditation and so this method of weight loss...”Read full review »
Cg319 via Apple Podcasts ·
United States of America ·
08/05/21
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“I really wanted to like this podcast, but it took her 30+ MINUTES to get in to the intermittent fasting topic. It was boring- and she kept saying “Ill get to Intermittent fasting.” She gave general information that couldve been addressed in a general weight lose topic or after she actually...”Read full review »
kjwillow1132 via Apple Podcasts ·
United States of America ·
04/19/18
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“I love this podcast. Brenda is great! She talks about how to practically deal with cravings and stress eating and change your thoughts to think positively.”
BexT703581 via Apple Podcasts ·
United States of America ·
05/22/17
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