“Although the information is great, I find myself fast forwarding through episodes looking for actual tips and direction. Lots of blah blah not enough action steps.”
Garvelo315 via Apple Podcasts ·
United States of America ·
08/07/22
“I started listening to the podcasts while I’m walking and driving in my car and I find Brenda to be very inspiring and motivating. She provides a lot of great tools and tips to keep you on track and brings awareness to your inner thoughts on food and body confidence. Thank you Brenda for all...”Read full review »
4Beakers via Apple Podcasts ·
United States of America ·
03/31/22
“I have tried diet after diet, worked with a coach and yet still hold on to those last 10 pounds of mama belly. I feel like this is the last component I needed. I know how to eat right. Never realized how mental and emotional it is. I woke up feeling excited to implement what I’ve learned so far...”Read full review »
Karliewalker via Apple Podcasts ·
United States of America ·
05/17/21