Good info but lots of blah blah blah
Although the information is great, I find myself fast forwarding through episodes looking for actual tips and direction. Lots of blah blah not enough action steps.
Garvelo315 via Apple Podcasts · United States of America · 08/07/22
More reviews of The Last 10 Pounds Podcast
I started listening to the podcasts while I’m walking and driving in my car and I find Brenda to be very inspiring and motivating. She provides a lot of great tools and tips to keep you on track and brings awareness to your inner thoughts on food and body confidence. Thank you Brenda for all...Read full review »
4Beakers via Apple Podcasts · United States of America · 03/31/22
I have tried diet after diet, worked with a coach and yet still hold on to those last 10 pounds of mama belly. I feel like this is the last component I needed. I know how to eat right. Never realized how mental and emotional it is. I woke up feeling excited to implement what I’ve learned so far...Read full review »
Karliewalker via Apple Podcasts · United States of America · 05/17/21
Helpful to see the example of how we can feel and eat and live. Wet helpfu.
nnataschneid via Apple Podcasts · Canada · 06/21/22
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