“I have just discovered this excellent mindfulness podcast today. Rachel has a gentle way about her and guides you through the mindfulness practice. It is a great way to introduce people to do what we all should do which is to live in the moment. I love that it is in short segments so you can...”Read full review »
Leo Leigh via Apple Podcasts ·
Australia ·
01/22/16
“Rachael is such a clear and articulate speaker, making her relaxing and enjoyable to listen to. Her explanations of ideas and techniques has helped me improve my understanding and practice of Mindfulness. I listen to this whilst out walking as a study break and it helps remind me of the...”Read full review »
Emma_1685249 via Apple Podcasts ·
Australia ·
03/21/16
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