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“I cannot express enough how much I love this podcast. Listening to Rachael is like listening to a friend helpfully give suggestions on how to gently improve your life. I only recently found this podcast and have binge-listened to all the episodes and am now on my second time through listening to them. I didn't realize how easy it was to include mindfulness into my daily life and am already seeing improvements in my sleep and in the way I deal with frustrating events after only a couple of weeks. Rachael presents mindfulness in such an accessible way and I am so grateful to have found this podcast. Keep up the fantastic work!”Read full review »
Doolanism via Apple Podcasts ·
Australia ·
06/30/16
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“So refreshing to hear an Australian accent. I love her personal stories of how she copes. I have shared with friends and family and they are all fans!”
freefall05 via Apple Podcasts ·
Australia ·
02/03/16
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“I always look forward to new episodes of this podcast. Rachael is so genuine, it feels like listening to a friend. I always feel so calm, inspired and uplifted after each episode. Love what you are doing Rachael!”
Ashleigh 53 via Apple Podcasts ·
Australia ·
12/07/16
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“I have been practicing mindfulness for a while, I just didn't know what it was called, listening to this podcast gave me great insight into expanding this practice in different ways and incorporating mindfulness more and more into my day to day life. Simple, effective and very relaxed. Thank...”Read full review »
gogoes via Apple Podcasts ·
Australia ·
02/21/16
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