This episode is the third part in a four-part series. In this episode, I speak about chanting, spirituality and my experience. I understand it sounds a bit woo-woo from the outside but hear me out on this. You might find something interesting in it. Enjoy the episode! — Timestamps: 02:20 A bit of a disclaimer 04:32 Oooomm, or aum 06:31 The origin of Om and chanting 08:23 My experience with chanting 09:52 Neuroscience and chanting 13:34 6-steps to start doing chanting meditations 21:36 Final thoughts — Music Intro: Aurora by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/aurora-nomyn Music promoted by Audio Library https://youtu.be/-tGvXhy2h9M Outro: Perilune - AERØHEAD https://soundcloud.com/aerohead Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/aerohead-perilune Music promoted by Audio Library https://youtu.be/OHduxKdE4zs — My social handles: Instagram: https://www.instagram.com/the.mindful.mindset/ TikTok: https://vm.tiktok.com/gswRWB Twitter: https://twitter.com/_MindfulMindset Facebook: https://www.facebook.com/the.mindful.mindset/ LinkedIn: https://www.linkedin.com/in/axel-kaijalainen-252009162/ — Link for amazon gift card (when signing up for a yearly Acast-subscription): https://open.acast.com/invite/r/theminfulmindset Two months for free on Skillshare: https://skl.sh/2xvpznc See acast.com/privacy for privacy and opt-out information.