Restarting your routine after the summer
Listen now
Description
Summer is great for so many reasons, but those few months can wreak havoc on our routines. Holidays abroad in particular, see us throw our schedules and usual exercise and meal plans out the window. This week Karl goes through some of his top tips for getting our health and wellness back on track. See omnystudio.com/listener for privacy information.
More Episodes
On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to...
Published 04/29/24
Published 04/29/24
This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
See...
Published 04/22/24
Links
Genres
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
