Why is it so hard to run pain free? with Matt Phillips
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Description
Even with emerging evidence and more clarity around running injuries, runners are still getting injured at very high rates! But why?!!
Lastly, we shift our attention away from 'why are runners getting injured' and focus on 'once injured, why is it so hard for some to return to pain free running'.
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Here are the papers we will cover in today's episode:
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