Fatphobic 🤷🏼♀️
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“I get that the intention of this podcast is partially focused on weight loss, but I started listening with the hope of getting tips for becoming a better runner and fueling my body well for the sport. The host implies time and time again that weight loss is equatable with self-improvement, and that not losing weight is a sign of weakness and not trying “hard enough”. This kind of talk encourages disordered eating and eating disorders. It’s 2021, read the room!”
lulugaunt via Apple Podcasts ·
United States of America ·
06/28/21
More reviews of Running Lean
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“I’ve learned more from Patrick listening to and being a part of the Running Lean podcast & running group the past few months than I have in the past 30 years as an avid runner and workout junkie! His insight on running, nutrition and life principles for optimal health are inspiring &...”Read full review »
Tammy Rasey via Apple Podcasts ·
United States of America ·
08/07/20
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“I recently discovered this podcast and the content presented and the method shared is absolutely awesome! Patrick is really great,
not only at sharing running related performance improvements but at life related lessons, as a life coach. It’s all very inspiring and I can’t stop binge listening to...”Read full review »
Raektm via Apple Podcasts ·
United States of America ·
11/21/21
“This is my go-to podcast to listen to while running. Patrick teaches not only mindset, but also actionable and incremental steps for continual health improvement! Thank you Patrick!”
Apples mommA via Apple Podcasts ·
United States of America ·
09/11/21
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