Super helpful ideas and systems to help you grow!
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“I found this podcast 3 days ago and have been binging it since!!
Everything they talk about is so helpful! I have been taking so many notes to implement into my mindset work/systems and helping me overcome some struggles I’m currently having!
I super grateful I found them and grateful they have so many episode so I can keep listening while I’m walking everyday!”
tiffany.etzel via Apple Podcasts ·
United States of America ·
02/19/22
More reviews of Get Unstuck Today
“I’ve been working 1:1 with Paul for about four months now. He has not only helped me lose weight and keep it off, but more importantly has helped me change my mindset and behaviors when it comes to the scale and eating. This podcast provides an incredible amount of helpful information, and has...”Read full review »
evega3114 via Apple Podcasts ·
United States of America ·
04/30/19
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“What is the point of the “ditch the scale” line if you’re going to continue to fixate exclusively on losing weight and maintaining weight loss? Weight loss is scientifically proven to not be universally, or even largely possible to maintain. This is NOT because people “make excuses”, or do the...”Read full review »
Jsbebxhnesbs via Apple Podcasts ·
United States of America ·
04/28/21
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“This podcast has been really helpful for me transitioning from a fat loss cut into a maintenance way of living! Paul has helped me in understanding why the scale fluctuates and not to be so afraid of the number I see. Very great podcast!”
Bbyc 70 via Apple Podcasts ·
United States of America ·
05/29/19
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