This week we are celebrating our 500th episode at the club! In honour of reaching this remarkable milestone we are releasing a classic episode from our archives every day for the whole week. Today's show is a classic episode with a quiz included to see if you’re a people pleaser. There’s a guide around how to stop doing it and clear steps into how to start attuning to your own needs and wants.  To pre order our book “Have You Tried This?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Join our private facebook group       https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube   https://youtube.com/c/SelfCareClub TikTok       https://vm.tiktok.com/ZMLnXyS1S/ Email        [email protected]  For our exclusive merch - https://self-care-club.myspreadshop.co.uk/ Website    www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices