137. Are You Using Overwhelm As An Excuse To Avoid Something Hard?

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In today's episode, we talk about the common tendency among highly sensitive persons (HSPs) to choose overwhelm as an excuse to avoid uncomfortable situations and feelings. We, as HSPs, can become easily overwhelmed due to our sensitive nervous systems and today's episode is all about how we can better manage our sensitivity, overcome procrastination, and still achieve our goals. Recommended complimentary episode - Episode 6: What You Should Know About Energy Leaks 🌸 🌸 🌸 Join me inside ⁠⁠⁠⁠⁠⁠⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠⁠⁠⁠⁠⁠⁠ Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠ Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠⁠⁠⁠⁠ The Sensitive & Soulful Show is managed by ⁠⁠⁠⁠⁠⁠Moms Who Podcast

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